Kelly has a love and passion for yoga. She came to yoga to help manage her Chronic Pain and Anxiety. She had been told years ago that Yoga would really help but at the time didn’t give that a try. After seeing yoga on TV Kelly decided to give Yoga a go. Straight away she was hooked. Kelly found that yoga really helped to reduce her pain and relieve tightness in her muscles. She was amazed at how her body changed when practicing regularly. Not only did it help her physical pain it also helped to deal with anxiety and stress. Yoga has profoundly changed her life and improved her health. She fell in love with the many healing benefits that yoga brought into her life mentally, physically, emotionally and spiritually. Kelly made the decision to study yoga in 2018 as she felt really passionate about helping others. During her study she also fell in love with Meditation. Kelly believes that yoga is so much more than being flexible on a mat, it’s about stretching your mind open to new opportunities, and of course, remembering to breathe when things seem a little overwhelming. Studying yoga has positively impacted her life in so many ways which is why she is so passionate about sharing it with others. Helping people to appreciate the skin that they are in while inspiring and motivating them to find new ways to challenge themselves and create new goals. Kelly believes in living a healthy and balanced life full of love and gratitude. Her mission as a yoga teacher is to help her students feel comfortable in their practice, learn essential postures, creating balance and ensure a safe practice for everybody.