My Health Journey

Unlocking Yoga's Potential for Chronic Pain Relief: Going From Skeptic to Believer

Discover The Healing Power I Found In Yoga

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Unlocking Yoga’s Potential for Chronic Pain Relief: Going From Skeptic to Believer Discover how yoga became a pivotal tool in my chronic pain management journey in this revealing vlog. Hi, I’m Kelly, and I’m here to share my transformative experience with yoga, a practice that provided me not just physical relief but mental and emotional support through my battle with chronic pain. Overcoming initial skepticism, I found yoga to be an accessible and vital part […]

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Finding Balance with Earthing: One of my Chronic Pain Management Tools

Finding Balance with Earthing

My Health Journey /

Finding Balance with Earthing: One Of My Chronic Pain Management Tool Welcome to our latest episode where we explore the transformative practice of grounding (or earthing) and its profound impact on creating balance and a tool I use for pain management. I, Kelly, delve into my personal journey of discovering grounding and how it has become an essential part of my chronic pain management toolbox.  Grounding involves making direct contact with the earth’s surface to

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How I Manage Chronic Pain with Holistic Practices

My Personal Healing Journey

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Embarking on a Healing Journey: Discovering the Holistic Practices I use for Chronic Pain Management Through My Personal Vlog Series Join Kelly from Balance With Kel, with a vlog dedicated to exploring the journey of holistic healing from chronic pain and illness. With over 30 years of personal experience with chronic pain, Kelly shares her passion for holistic methods to manage pain, aiming to become the best version of herself. This vlog isn’t just about

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Living With HSD & Chronic Pain

Living with HSD and Chronic Pain

My Health Journey /

For those of you who don’t know me I’m Kelly. Thanks so much for watching while I share my story and my life with chronic pain. While I have built a good life for myself and like to stay as positive as I can, life with chronic pain certainly hasn’t come without its challenges. I was born with Hypermobility Spectrum Disorder and I started dealing with Chronic Pain at the age of 9. I’ve used

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